Friday, January 15, 2010

Training Run!

Team ACSO is conducting our first training run! All runners are welcome.

Who: Lt. J. Worley is leading this run
When: Sunday January 17th
Where: Meet at the Regional Training Center, Dublin (Route to be Determined)
Time: 1000 hours
Distance: 5 miles
Pace: Pace groups will be determined based on participation

Please join our yahoo group at http://sports.groups.yahoo.com/group/TeamACSOB2V/ for further information, training dates, nutritional tips and other events in the area.

As always, email us at teamacso@gmail.com if you should have any questions.

Hope to see you there!

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Team ACSO's Finishers Plaque